Passing the goods around
My friend emailed me this link and I found it very helpful. It’s about how the rules we tend to follow are really myths.
Weight-Management Myths Debunked on Yahoo! Health
Jess from (http://upsanddownes.wordpress.com) also emailed me with a new book find. Thanks for the recommendations Jess, keep em coming! Anyone read this before? I’m still trying to get through her last recommendation.
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