Lunch and girly question
I cooked up a storm this morning to have a healthy lunch. I made “pad thai” with shirataki noodles, tofu, and asparagus. For the sauce I used a peanut saute sauce and one tablespoon peanut butter. To be quite honest, it doesn’t look that appealing but we shall see. On the side I have a banana. I HOPE to not eat this and save it for snack later. I am really trying to be mindful of my hunger cues today and not eat just becuase. How cool would that be to actually eat when the body needs it?
Side note–when should I expect my period? Its been over a month since I stopped taking it but wonder if it will come normally at first. Any clues?