Goodies Galore

Learning to focus less on dieting and more on overall health and wellness

We got a beauty over here.

As much as I love to sleep in on the weekends, I often can’t sleep past seven. The plus side is that I don’t really mess up my weekday sleep schedule. After catching up on Real World/Road Rules Challenge, I headed out for a quick three miler. Although I haven’t been running distance, I have increased my speed. While running I began dreaming about oatmeal pancakes and Chobani. Well folks, wishes do come true!

1/2 cup oatmeal

2 tablespoon coconut butter (one in mix and one directly onto pan for grease)

1 tablespoon Cacao Powder

1 teaspoon vanilla

1 egg white

1/4 Almond milk

1 container Chobani for spread (I switched from pineapple to pomegranate.)

5-6 strawberries

Stuffed to the gills! Next time, I’d add a little less cocao powder. Never thought I’d say that!

Off to Starbucks to get some work done.

April 18, 2010 Posted by | Food, Recipes, running, Workout | 8 Comments