Goodies Galore

Learning to focus less on dieting and more on overall health and wellness

New goodies!

I haven’t posted much about food lately which is a shame because I’ve been munching on some damn good things. Last night I ate strawberry shortcake with melted peanut butter and jelly over it. TO.DIE. I wanted to kick my own ass when I realized I didn’t take a picture but should have. Today I made a crafty sandwich of avocado, light cheese and hot sauce! By the time I ate it I totally forgot there was hot sauce involved so apparently I didn’t use enough.

At the grocery store tonight I picked up two new purchases…. wait for it… wait..

Buffalo sauce marinade!

Skinny Cow Caramel Cone single serving cup. Freaking awesome but could really use more caramel cones.

I had therapy tonight and Mimi thinks I’m making some progress. I think I am too, actually. Today, I had a piece of cake at work. I didn’t have a mental war over it. I just ate it and moved on. I didn’t binge, just moved on. For a binger by nature, this is a success. I also brought a huge piece home for Len (see to the left) and haven’t touched it. She also told me that obese people who binge have a better chance at losing weight (with work, of course) than naturally obese people. Genetics suck!

P.S. I got hired for (very) part time outpatient work. My hours are Tuesday 9-2.Yahoooo!! Let’s hope my clients show up, otherwise I don’t get paid.

May 27, 2010 Posted by | eating disorder, Food, therapy | 11 Comments