Goodies Galore

Learning to focus less on dieting and more on overall health and wellness

Recipe up in here!

I made a bean dip today that was inspired by the three avocados sitting on my counter that must be eaten asap or they’ll rot. This little lady hates to waste food even more than I hate to cook. It may not look good but it sure tastes good.

Everything Green Bean Dip

One can Cannellini Beans

One ripe avocado

1 cup cooked and shelled edamame

1 tablespoon olive oil

3 tablespoons water

Zest and juice of one lime

sprinkle of parsley

pepper and LOTS of salt

1 clove garlic

Dump it all in the food processor and process the crap out of it.

I’m going out to Mexican tonight so I ate my bean dip with chips (and carrots) in the hopes that I won’t overdo it with the chips/guacamole at the restaurant. Pretty smart if you ask me!


July 17, 2010 - Posted by | Recipes


  1. That sounds delicious!!!!!! Thanks for the recipe!! 🙂

    Comment by homecookedem | July 17, 2010 | Reply

  2. mmmm mmmm! sounds terrific and easy

    Comment by actorsdiet | July 17, 2010 | Reply

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