oh man I need a good 30 min. of sitting on my couch with my latop for the poop signal to kick in… when I sleep past my alarm and have to leave for school/work, I don’t end up pooping until like 8PM. no bueno
I always, always, always make sure that I get up an hour before I need to start getting ready so that I go poo. My morning routine looks like this: wake up an hour earlier than I should have to, start drinking 2 cups of water, bathroom!
It’s been working for like, 2 weeks now. It’s awesome. If I mess up my routine than I usually don’t go poo and that screws up my entire day because I feel so shitty.
Hi! If you’ve read my blog before you know the kind of topics I cover. My life is changing so I don’t want to label this blog as one thing or another. Goodies Galore will simply serve as a vehicle for inappropriate ramblings, pictures of my gnarly food concoctions, the ongoing battle and rewards of health and wellness, and whatever else comes my way. Hopefully things get exciting around here. Thanks for reading.