Goodies Galore

Learning to focus less on dieting and more on overall health and wellness

December

As you all know by now, today is the first day of December. Now I’m not one to set goals because I never take them seriously but I’m having a change of heart this month. There are 2 things in particular that have been on my mind.

So what if cheese is wedged in the middle.

1. Eating fruit-– I discovered last year that I don’t really like fruit. Sure, grapes and pineapple are awesome but how often do I buy those? Not often. Pineapple is a bitch to carve and by the time you cut the skin and core off, there’s nothing left of the damn thing. And grapes. Those little bastards are expensive. I refuse, refuse (!!!!) to pay 10 bucks for a bag. That leaves me with apples and I’m a little bored with them. My challenge is to eat at least 1 serving of fruit per day. Seriously, this is a challenge. Today I’ve crushed this goal with pomegranate arils. No big deal.

2. Strength freaking Train- My nemesis. I am the cardio queen and a weight rarely touches my fingertips. My goal is to do weights (even for five minutes in my own home) 3 times per week. This included abdominal work. Why does this continue to be such a struggle for me? See ya later flab!

Anyways, fruit and strength training will be conquered in no time. Anyone with me on this??

December 1, 2010 Posted by | Food, goals, strength training | 11 Comments