Race History
I decided to document my race schedule so I can keep a tally of events I’ve participated in and my times.
10/07- Tufts 10k (55:43)
5/08- Vermont Key Bank Marathoin (5.23.27)
10/08 Tufts 10K (1.00.01)
10/8- Maine Half Marathon (2.17.08)
11/9- Maine Coast Half Marathon (2.26.55)
4/10- Country Music Half Marathon
4/10- Broad Street Run–10 miles–(1.42.16)
5/10- Run to Remember Half Marathon (2.23.34)
10/10/10 B.A.A. Boston Half Marathon (2.10)
11/14/10 Fattman Cup Chilly Half marathon (2.04.03)
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Hi! If you’ve read my blog before you know the kind of topics I cover. My life is changing so I don’t want to label this blog as one thing or another. Goodies Galore will simply serve as a vehicle for inappropriate ramblings, pictures of my gnarly food concoctions, the ongoing battle and rewards of health and wellness, and whatever else comes my way. Hopefully things get exciting around here. Thanks for reading.
I’m doing the challenge too, but since I don’t have a blog of my own, I’m posting my Day 1 results here:
Front Plank- 60 sec
Side Plank- 35 sec each side
Torso Twists- 20 reps (10 on each side) these things will be the death of me.
Plank Ups- 8 reps- Lots of room for improvement here~
Bicycles- 30
Thanks for the motivation!
Awesome!! You can post them here daily and you can I can do them together on Saturday and Sunday!! And the weekend after!! How lucky are we???? I hate hose twists!
Yes, we can do them together on Sat and Sun!!! And, next weekend! I didn’t even think of that. Maybe we can make some ichat dates to do them “together” when we are not in the same place. Your blog is making me want one of my own. I just don’t know how I’d even have the time to update it.
Today’s Results:
Front Plank:64 seconds
Side Plank: 35 sec each side
Torso Twists: 20
Bicycle: 50 reps
Plank Ups: 8 (I might hate these more than the torso twists!)
Can I join? Is there an official website to see the moves?
Sure! http://ohsheglows.com/abs/
So, I take back what I said about not being sore yesterday. i don’t know if it’s from WMM or from yesterday’s yoga class, but I my core…especially the obliques are S O R E today! I didn’t get to do the exercises this morning because my FB account got hacked (someone was on IM w/ Amanda from my account saying I was in deep shit in London) and I needed to deal with that. If I had a classroom door to close I’d drop down and do them now….but, not gonna happen. Hopefully tonight… see you sooooooonnnnnn!
Good job on WMM today! I almost forgot too, but remembered while I was in the shower. Today’s WMM:
Plank:66
Side Plank: 42
Torso Twists: 25
Bicycles: 30..Not sure how I banged out 50 of these the other day
Plank Ups: 8 These still suck
I started WMM this morning but will need to finish this evening. So far:
Bicycles: 40
Torso Twists: 25
I tried to do the plank ones, but Jack feels the need to bite my ankles while I’m in plank and I couldn’t deal.
Have a good day. Can’t wait to plank with you soon.
Plank: 72 sec
Side Plank 45 sec
Plank Ups: 10
These blogs have motivated me to run a little harder with my dogs tommorrow. Thanks.