Goodies Galore

Learning to focus less on dieting and more on overall health and wellness

Race History

I decided to document my race schedule so I can keep a tally of events I’ve participated in and my times.

10/07- Tufts 10k (55:43)

5/08- Vermont Key Bank Marathoin (5.23.27)

10/08 Tufts 10K (1.00.01)

10/8- Maine Half Marathon (2.17.08)

11/9- Maine Coast Half Marathon (2.26.55)

4/10- Country Music Half Marathon

4/10- Broad Street Run–10 miles–(1.42.16)

5/10- Run to Remember Half Marathon (2.23.34)

10/10/10 B.A.A. Boston Half Marathon (2.10)

11/14/10 Fattman Cup Chilly Half marathon (2.04.03)


  1. I’m doing the challenge too, but since I don’t have a blog of my own, I’m posting my Day 1 results here:
    Front Plank- 60 sec
    Side Plank- 35 sec each side
    Torso Twists- 20 reps (10 on each side) these things will be the death of me.
    Plank Ups- 8 reps- Lots of room for improvement here~
    Bicycles- 30

    Thanks for the motivation!

    Comment by Ali | January 2, 2010 | Reply

    • Awesome!! You can post them here daily and you can I can do them together on Saturday and Sunday!! And the weekend after!! How lucky are we???? I hate hose twists!

      Comment by lpskins | January 2, 2010 | Reply

      • Yes, we can do them together on Sat and Sun!!! And, next weekend! I didn’t even think of that. Maybe we can make some ichat dates to do them “together” when we are not in the same place. Your blog is making me want one of my own. I just don’t know how I’d even have the time to update it.

        Comment by Ali | January 2, 2010 | Reply

  2. Today’s Results:
    Front Plank:64 seconds
    Side Plank: 35 sec each side
    Torso Twists: 20
    Bicycle: 50 reps
    Plank Ups: 8 (I might hate these more than the torso twists!)

    Comment by Ali | January 3, 2010 | Reply

  3. Can I join? Is there an official website to see the moves?

    Comment by Amanda | January 3, 2010 | Reply

  4. So, I take back what I said about not being sore yesterday. i don’t know if it’s from WMM or from yesterday’s yoga class, but I my core…especially the obliques are S O R E today! I didn’t get to do the exercises this morning because my FB account got hacked (someone was on IM w/ Amanda from my account saying I was in deep shit in London) and I needed to deal with that. If I had a classroom door to close I’d drop down and do them now….but, not gonna happen. Hopefully tonight… see you sooooooonnnnnn!

    Comment by Ali | January 4, 2010 | Reply

  5. Good job on WMM today! I almost forgot too, but remembered while I was in the shower. Today’s WMM:
    Side Plank: 42
    Torso Twists: 25
    Bicycles: 30..Not sure how I banged out 50 of these the other day
    Plank Ups: 8 These still suck

    Comment by Ali | January 5, 2010 | Reply

  6. I started WMM this morning but will need to finish this evening. So far:
    Bicycles: 40
    Torso Twists: 25

    I tried to do the plank ones, but Jack feels the need to bite my ankles while I’m in plank and I couldn’t deal.

    Have a good day. Can’t wait to plank with you soon.

    Comment by Ali | January 7, 2010 | Reply

    • Plank: 72 sec
      Side Plank 45 sec
      Plank Ups: 10

      Comment by Ali | January 7, 2010 | Reply

  7. These blogs have motivated me to run a little harder with my dogs tommorrow. Thanks.

    Comment by James | January 21, 2012 | Reply

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